CENTER FOR LIVING MINDFULLY BLOG

Thoughts to Share

Thoughts to Share is an on-going blog (with a few breaks) since 2012. It's mostly written by me, Augusta, and sometimes David joins us with his writings. If you sign up for our newsletter, you'll get a notification of each new post.

Thanks for joining me!

Scan for Joy

Scanning for happiness doesn’t negate those things that are difficult, but it infuses them with the “magic" of the moment.

Mindfulness

Walk It Off

When feel our feelings and remain steadfast to the intention to act from a centered, balanced place, we meet the world with kindness.

Mindfulness

Out of Challenge Comes Change

Sometimes discomfort is just traction. And without traction, we don’t move.

Change Your Life

Greener Grass

The grass is always greener where you water it.

Mindfulness

End Well & Blessing for 2017

Each time we come to an ending, we are offered the opportunity to begin again – a new beginning.

Mindfulness

You Get What You “Pay” For

Where our attention goes, our energy flows, and our energy is the currency with which we pay for everything we receive.

Mindfulness

Tie up Your Camel

Here’s a thought I’d like to share… Trust in God, but tie up your camel. ~Arab proverb It’s important to trust a power greater than...

Change Your Life

What Do You Want Most

Here’s a thought I’d like to share… Discipline is choosing between what you want now and what you want most. ~Augusta Kantra I wrote the...

Change Your Life

Are You Still Carrying That

Taking the time to settle down, examine our lives and our attitudes, and unpack some of the things we’ve put in our packs, offers us a chance to make choices that are right for us.

Mindfulness