Awakening Wonder and Living Joyfully in Italy

Come with us to the inspiring countryside of Italy where we’ll spend a week awakening our natural wonder, curiosity, joy and enthusiasm. In an atmosphere of peaceful beauty and with the attentive help of our staff, we will have the opportunity to experience transformational mindfulness lessons and practices. We will combine talks, gentle movement, mindful meditation, writing or journaling, reflection time, and sharing with like-minded souls with amazing walks in the peaceful surroundings of old Italy, delicious meals, fabulous wine, and comfortable guest rooms. 

This retreat is designed and structured to offer participants a retreat space that is comfortable and safe…as well as beautiful; one that invites exploration, sharing, laughter, and connection. We will use the days’ activities as metaphors to develop a greater sense of gratitude, awareness, awe, and joy. 

Viterbo, Italy’s best kept secret is the beautiful location of our adventure. This dynamic retreat combines gentle movement practices, comfortable hiking (sauntering), and quiet time to absorb the unique experience. There’s no better place to breathe in the pure Italian countryside and stretch your limbs than in the middle of the majestic beauty of the forests, ancient dwellings, beautiful mountains, local vineyards and crystal-clear rivers.